October's BBQ Beatdown Morning Muay Thai beach training session

Tiger Muay Thai and MMA training camp, Phuket, Thailand guests and trainers take to Nai Harn Beach for a morning beach training session that includes a nice 1.1 km beach run on the soft sands, Muay Thai technique training and some fun and games like a tug-of-war, and swimming in the cool waves off the beach.

It was an a great way to start the day on October 24, Saturday for BBQ Beatdown 18 as guests and trainers took to Nai Harn Beach for a 2 hour Muay Thai training session, beach run, tug of war, and swimming in the cool waters off Nai Harn beach.